

Why Every House Should Have a Quiet Room for Newborns
Create a nurturing, quiet room in your home environment for your baby, fostering harmony, rest, and healthy family dynamics through thoughtful planning.


Weaning Off the Pump
When I began my EP journey, I originally hoped I would make it through their second cold and flu season (approx 15 months old). However,...


I was prepared for NICU time, but not like this!
When we found out we were having twins, we assumed that one or both girls were going to spend some time in the NICU after birth (since...


Twin Schedules: 11-14 Months
Twin parents know - you live and die by the schedule. I have championed this phrase since the girls were born, and it was 100% worth it. ...


Feeding & Pumping Schedule: 9-12 Months
Oh goodness! We are closing in on ONE YEAR! By this point the only thing I was actively tracking were my pump sessions and output. The...


Surviving the First Year with Twins: 5 Things You Need to Know
When I found out I was expecting twins - to say I was overwhelmed was an understatement! But I made it out alive - and you can too! ...


No Flat Heads Here
Since before giving birth, I was determined to do everything in my power to avoid a flat head + helmet....because those helmets are...


Feeding & Pumping Schedule: 6-9 Months
Over the hump and time to start to introduce solids! It is such a fun (and messy) time, but totally worth it! The majority of the girls...


Introducing Solid Food
We slowly started to introduce solids right before 6 months. Living in LA, it seemed only fitting that avocado be their first food,...





