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Twin Schedules: 11-14 Months

Twin parents know - you live and die by the schedule. I have championed this phrase since the girls were born, and it was 100% worth it. I had read a ton about different wake/sleep cycles, but we ultimately morphed into a schedule that worked best for our family.

Typical daily schedule:

7am Wake up and morning bottle

8:30am Breakfast

10am Naptime

11:30/12pm Wake & Bottle (note - we weaned from this bottle by 12months)

1pm - Lunch

3:30pm - Naptime

5pm - Wake from nap

6pm - Dinner

7pm - Bathtime

7:30pm - Bed

With two naps - when one woke up, we gave a 10 minute grace period before waking her sister. It was not always easy, but it was always worth it. The consistent schedule made the twins happy, and it made it easy for me to plan errands/chores/downtime.

Ready for bath time:


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Hi, thanks for stopping by!

I'm Kristen, a first-time Mom of identical twin girls who are 3. I work full-time, teach group fitness classes, and am on the wild ride of motherhood.

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